Massage as a back pain killer (Part 2)

Massage as a back pain killer (Part 2)

How massage can help beat back pain (Part 1 here) A massage session doesn’t just relax you, it can help to promote tissue repair, improve the blood circulation and does wonders for your stress levels and mood. Recent research showed that regular massage therapy...

Massage as a back-pain killer (Part 1)

A regular massage is often considered to be a treat, rather than a necessity. Most people believe that having a deep tissue massage is good for aches and pains, or can help if they’ve overdone the exercise. Not everybody realizes that massage therapy is also a...

Massage Therapy — Good for What Ails You

Ask the average person what they think of when you say massage therapy and they most likely will mention getting sore or tight muscles rubbed, getting relaxed or reducing tension. These are probably the main reasons most people seek out massage treatments. This...