by Sam Molitas | Aug 18, 2017 | Anatomical Structures, Massage, Pain, Picture
Massage for a sore jaw – TMJ If you’re experiencing pain, stiffness and clicking noises in your jaw, you might be one of the 15 per cent of adults who are thought to have TMJ or temporomandibular joint problems. TMJ, which is known medically as TMD...
by Sam Molitas | Jun 25, 2016 | Anatomical Structures, Massage
Prevention is Best Ideally, you want to stop back pain from developing by taking some simple steps to reduce strain to your back. Many chairs don’t offer sufficient support for your lower back. Even well designed chairs can be used improperly. For example, most people...
by Sam Molitas | Jun 21, 2016 | Anatomical Structures
Dealing with discs (Part 1) Your back consists of stacked bones called vertebrae. There are discs between the vertebrae that act as shock absorbers and that allow the spine to bend. Each disc consists of a soft semi-fluid center (the nucleus) that is surrounded and...
