You probably already know that massage is more than an excellent way to reduce stress and relieve sore muscles. It’s a go-to healing treatment to reduce blood pressure, recover from injury, ease anxiety and remove toxins from the body. We often say it: “touch is a...

Simply put, massage therapy is the manipulation of bodily tissue using one's extremities, usually the hands, forearms, and/or elbows. Different massage therapy modalities focus on different outcomes and therefore can utilize different ways of bringing those outcomes...

We get a lot of questions about reversing frustrating facial skin conditions, most commonly, how to prevent break-outs, and how to reduce the appearance of wrinkles and signs of aging. Unfortunately, there is no one-size-fits-all answer. There is, however, good news...

1. Make natural foods a part of your diet Healthy skin starts on the inside, and a diverse diet of nutrient-filled foods is the key to natural beauty. We’ve often heard about staying hydrated, consuming a rainbow of vegetables and wild-caught salmon is good for our...

Who doesn’t love a sunny, relaxing day at the beach in Hawaii? Come visit our Spa for some Massage Therapy or a Facial after your beach day to really end the day right!