by Sam Molitas | Aug 8, 2017 | Massage, Pain, Picture
A regular massage is often considered to be a treat, rather than a necessity. Most people believe that having a deep tissue massage is good for aches and pains, or can help if they’ve overdone the exercise. Not everybody realizes that massage therapy is also a...
by Sam Molitas | Jun 25, 2016 | Anatomical Structures, Massage
Prevention is Best Ideally, you want to stop back pain from developing by taking some simple steps to reduce strain to your back. Many chairs don’t offer sufficient support for your lower back. Even well designed chairs can be used improperly. For example, most people...
