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  • Book Now
    • Online Booking
    • Call Now
    • Text Now
    • Contact
  • Menu
    • Massage Treatments
    • Facial Treatments
    • Waxing Services
    • Auto + Worker’s Comp
    • On Location Massage
  • Memberships
    • Ali’i
  • Gift Cards
    • Egift Gift Cards
    • Gift Card Policies
  • About
    • Our Story
    • Meet Our Staff
    • Blog
  • Contact
    • Online Booking
    • Call Now
    • Text Now
    • Contact Our Team
    • Email
    • Locations

Strengthening Your Core to Prevent Injury and Stay Healthy

by Sam Molitas | Jul 22, 2016 | Exercise

What Exactly Is the Core? Your core muscles are a group of muscles running down the center of your body. These include your abdominal muscles, back muscles, and your pelvis. All of these muscles contribute to your overall balance and strength. How Does Core...

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Kihei

Hours:
9:00am-6:00pm Monday-Saturday
10am-5pm Sundays

Maui’s Best Massage + Spa
1993 S. Kihei Rd, Suite 19
Kihei, HI 96753
United States

MAE 3427
MAE 3671

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