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Massage Therapy at Maui’s Best Massage + Spa

Massage Therapy at Maui’s Best Massage + Spa

Simply put, massage therapy is the manipulation of bodily tissue using one’s extremities, usually the hands, forearms, and/or elbows. Different massage therapy modalities focus on different outcomes and therefore can utilize different ways of bringing those...
Five ways to restore youthful, healthy skin

Five ways to restore youthful, healthy skin

1. Make natural foods a part of your diet Healthy skin starts on the inside, and a diverse diet of nutrient-filled foods is the key to natural beauty. We’ve often heard about staying hydrated, consuming a rainbow of vegetables and wild-caught salmon is good for our...