Taming your Tension (Part 2)

The Culprits Stress is one of the major sources of muscle tension. When under stress, you become like a turtle trying to pull its head into its shell. Your shoulders round forward and lift up as your head pulls back. If your stress level is high, you may actually...

Massage on the Beach

Recently, we have received several requests for massage on the beach.  We used to perform massages on the beach when this business first started, but we soon discovered that the idea of a massage on the beach and the actual reality of receiving a massage on the beach...

Taking care of your body in the work place

As the workforce has shifted from factories to offices, the incidence of back pain has increased dramatically. Researchers blame this increase on one simple activity that we do all the time – sitting. Our bodies were not designed to sit for long periods of time. We...